how to use

To use our yoga belts, the first step is to loosen the knot, in order to form the loop into different shapes and sizes for stretching exercises. Because of their versatility, as the users gain proficiency, they can tailor the Loop to their needs by inventing their own configurations. Click on the links below to see more detailed instructions on how to use the Loops, both as yoga straps and yoga mat carriers. This page requires Adobe Reader, which can be downloaded for free here.